The world’s gone mad for the Swedish diet that shows results very fast and it’s very easy to handle. This diet includes a reduced intake of carbohydrates, and it is mostly focused on taking fats an…
Ketogenic Diet – 7 Day Ketogenic Diet Meal Plan
The ketogenic diet (often called keto diet ) dates back to the 1920s and was created by endocrinologist Dr. Henry Geyelin to treating epilepsy. In 1921 Geyelin found that kind of food which he rec…