We all know how vitamin D is essential for the good condition of our health, right? It helps the intestine absorb nutrients such as phosphorus and calcium, thus ensuring a strong immune system and …
6 Alarming Symptoms of Low Potassium Levels in the Body
Potassium is a mineral essential for the proper functioning of your overall body. This means that low levels of potassium can have a serious influence on your bodily functions and affect your overa…
8 Warning Signs Of Vitamin B12 Deficiency You Should Not Ignore
Mineral deficiencies are more common than vitamin deficiencies, statistics shows that one in four adults deals with lack of vitamin B12. In this article we will cover the symptoms and causes of vit…
This Common Vitamin Deficiency is Causing Your Agonizing Back and Joint Pain
Have you ever found yourself waking up with creaky joints or screaming from the swelling of your joints at the end of the day? While most people believe that pain is part of the aging process, it c…