Pain in the back, legs and joints can be a result of improper posture, scientists report. In case you experience any of these symptoms, your number one priority is to improve your body posture. There’s help in the form of a dietary element you may not have expected – plain gelatin.
Many studies show that gelatin can help reduce inflammation and pain associated with osteoarthritis, the most common form of arthritis.
It can also be used for treating rheumatoid arthritis and osteoporosis, as well as for strengthening fingernails, bones and joints, improving hair quality, and recovering from stress-related injuries.
It may even have therapeutic benefits on ulcers – including ulcers caused by stress and anxiety.
The secret in this recipe lies in the gelatin. You will need 150g of it, to make your troubles go away.
Mix two tablespoons of gelatin in 1/4 cup of cold water and refrigerate it.
Once it becomes jellified, you can consume it. Instead of water, you can also use milk, yogurt or tea.
Take this combination for one month, and then pause for 6 months. After the pause, you can start re-consuming it. First results come within a week.
Since it is natural and beyond healthy, gelatin works better than other medications and pain killers. It is packed with peptides and proteins that represent mighty amino acids. They encourage growth and strengthen the tissues.
Gelatin will enable you to restore lost elasticity, strength in the ligaments and tendons, and improves the hair and skin structure.
Other than that, it evens out the complexion and boosts the immune system.
Source: healthandnaturalmedicine.com