No matter how aware people are of the harmful ingredients in cigarettes and how they are the number 1 cause of lung cancer, they still can’t quit smoking. Well if you recognize yourself in the sent…
Spirulina – Health Benefits and Nutrition Facts
Spirulina is a microalgae that has been consumed for centuries due to its high nutritional value and supposed health benefits. Today, popular lifestyle personalities endorse Spirulina as a s…
Homemade Garlic & Wine Potion To Cleanse Blood Vessels and Purifies the Blood
The miraculous garlic potion is one of the things that should be owned by every person who truly cares about their health and the health of their family. It is important to note that such a potion …
6 Healthy Winter Smoothie Recipes
Give your immune system a boost and stay healthy during the long, cold winter by enjoying one of these vitamin- and antioxidant-packed smoothies Raspberry-Pomegranate Smoothie This exotic fruit may…
Six Foods That Can Prevent Cancer
Six Foods That Can Prevent Cancer Win the war To reduce your risk of cancer, look no further than your fridge. “All the studies on cancer and nutrition point to eating plant-based foods for t…
Super Healthy Green Food
Greens are amongst the healthiest vegetables available in your local market. Dense with plant healers called phytonutrients, greens have the ability to detoxify your body, balance your internal pH,…
Eight Advices For Healthy Eating
Eight Advices For Healthy Eating Eating a healthy, balanced diet is an important part of good health and can help you feel your best. All you need is to follow this eight tips. 1. Base your meals o…
10 Life Hacks That Could Improve Your Health
When we are feeling a little under the weather, not everyone wants to take a pill or go to the doctors every time they have a headache or sore throat. Here are some life hacks that could improve yo…