The ketogenic diet (often called keto diet ) dates back to the 1920s and was created by endocrinologist Dr. Henry Geyelin to treating epilepsy. In 1921 Geyelin found that kind of food which he rec…
Diet & Weightloss
Put These 2 Ingredients in Your Coffee. After Just 2 Sips, Your Belly Fat Will Disappear And Your Metabolism Will Be Faster Than Ever!
There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one thing, it instantly boosts your energy levels and prepares you for the day ahead. Plus, it packs a number of …
Low Carb Food List To Lose Weight-Complete List
Fats and Oils Generally, the digestive tract of most people cannot tolerate eating a large amount of vegetable oils, mayonnaise or even olive oil over time. Moreover, vegetable oils are abundant in…
The Best 44 Zero Carb Foods And Useful Tips About THIS Diet
A low carb diet is comprised of foods that have a low amount of carbs. The diet that we will present in this article has less than a gram of carbs per serving and it’s considered to be as good as z…
Military Diet: Lose 10 Pounds in Just 3 Days
The three-day diet or a military eating routine, as the name infers, includes an exceptionally strict dietary regimen and it is very crucial that you follow all the rules: the right time to eat – v…
There Are 4 Types of Bellies: Which is Yours and How to Get Rid of It?
It has been scientifically proven that stress can make you gain weight. Moreover, there are other health issues, which can cause weight gain. Most of the excess fat accumulates in the abdomi…
This Metabolic Diet Can Help You Lose 15 To 44 Pounds Within 13 Days
Even though this metabolic diet routine might seem a bit strict, if you manage to keep up with it, you can lose from 15 t o 44 pounds in only 2 weeks. Amazing, right? After the 13 days, you can go …
The Perfect Breakfast Combination, It Regulates Blood Sugar, Reduces Cholesterol And Melts Belly Fat
If you are looking for a new breakfast idea, this is the perfect combination that you will ever find! Not only it is delicious, but also this healthy breakfast is extremely beneficial for you and y…
I lost 12 KG Weight in Just 14 Days, All Thanks To This Amazing Diet Routine
Everyone wants to look good. The feeling you get when you are admired by people around you, can be one of ecstatic exhilaration. Your self-confidence and morale gets a boost when you are in good sh…
Doctors Are Speechless: Just Boil These 2 Ingredients And You Will Quickly Lose All Of Your Body Fat!
Excess body weight gain is something of a global phenomenon. More people are excessively large and even morbidly obese these days. The simple reason for this is the drastic change in our lifestyle …